Jan 07, 2021

JOURNAL JAMS: VOL 28

"We recently caught up with our beloved Nate Smith last week to see what he’s been up to during t...

Oct 07, 2020

JOURNAL JAMS: VOL 27

"I make toast. I make more toast. I put butter on it or I spread avocado with  chili flakes. Biti...

Sep 18, 2020

BANKS JOURNAL STUDIO: KRISTIN TEXEIRA

Kristin Texeira creates abstract works inspired by her interactions with people and place. Her us...

Sep 09, 2020

JOURNAL JAMS: VOL 26

"A smarter Summer? Yep- one with more caring for one another, acknowledging the past and taking s...

Jun 12, 2020

JOURNAL JAMS: VOL 25

"I have been eating lots of Trader Joe's snacks and walking around the neighborhood...I have beco...

Apr 03, 2020

HOME HOLISTIC WORKOUT: VOL 5

"Often times, it’s not knowledge that is lacking. More so it’s the daily habits and environment t...

Apr 03, 2020

HOME HOLISTIC WORKOUT: VOL 4

"We all know that some people eat too much, but many, especially really active people, can also b...

Apr 03, 2020

HOME HOLISTIC WORKOUT: VOL 3

I heard Paul Chek say one time that "often, when a client is suffering from depression, a questio...

Apr 03, 2020

HOME HOLISTIC WORKOUT: VOL 2

"Many people start the day in a state of mild hydration and so getting a head start will take you...