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JOURNAL
Jun 12, 2020
JOURNAL JAMS: VOL 25
"I have been eating lots of Trader Joe's snacks and walking around the neighborhood...I have beco...
Apr 03, 2020
HOME HOLISTIC WORKOUT: VOL 5
"Often times, it’s not knowledge that is lacking. More so it’s the daily habits and environment t...
Apr 03, 2020
HOME HOLISTIC WORKOUT: VOL 4
"We all know that some people eat too much, but many, especially really active people, can also b...
Apr 03, 2020
HOME HOLISTIC WORKOUT: VOL 3
I heard Paul Chek say one time that "often, when a client is suffering from depression, a questio...
Apr 03, 2020
HOME HOLISTIC WORKOUT: VOL 2
"Many people start the day in a state of mild hydration and so getting a head start will take you...
Mar 27, 2020
HOME HOLISTIC WORKOUT: VOL 1
"Our mouths were made for communicating and eating. Our noses were made for breathing. Unless you...
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